Soccer Training has drastically changed and what you think you know most likely isn't the very best means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming likely the greatest soccer player you are able to, or in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you're working on offensive strategies then make sure your defense is off working on defensive strategies also.
Additionally, players must be working on more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to make sure that you or perhaps your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you have to understand that the time you have the ball is really important. Just as important you need to learn that the time off the ball needs to be much more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is the ability to out think folks on more info the area are is called by me only a small number of aspects of overall soccer training. You must also understand exactly where you need to be, where the teammates of yours need to be and where the ball should go. Great players have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that many make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a significant shock to you but let us think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. Since I outsmarted people constantly, I was almost always the smallest yet most effective player on the pitch. How do you know in case you need to go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that's supporting you?
These are all things coaches do fall short in teaching kids. Please don't make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.